Posted in August 2014

Tilapia Tacos

Tilapia Tacos

I figure it’s about time I start posting some recipes. You spoke, and I listened… I can’t count the number of times people have requested more recipes – well, here goes! I decided to call these “Tilapia Tacos” instead of fish tacos. Saying “fish taco” always makes me giggle. Yes, I know, immature. When I was in Edmonton … Continue reading

Muscle Music

Muscle Music

I love music. And, as anyone that knows me can tell you, I can’t live without it – especially while training. I’m also a self-confessed gadget geek. I love technology and the latest “toys”. A couple of years ago, in 2009, when bluetooth stereo headphones started appearing onto the market, instead of waiting for them … Continue reading